Ben Stewart Fitness & Therapy
Welcome to Ben Stewart Fitness Therapy, where your health and fitness goals become a reality. I'm Ben Stewart, your dedicated fitness partner. My services include personal training, sports therapy, and nutrition planning. With years of experience, I customize every program to your unique needs and goals. Whether you seek to get in shape, recover from injuries, or optimise your nutrition, I'm here to guide and support you. Let's transform your life, one workout at a time. Start your journey with me today and embrace a healthier, happier you.
Ben’s a really passionate and knowledgeable PT and really goes the extra mile.
When I injured my neck a few months ago, Ben was incredibly helpful and gave me gentle exercises that enabled me to overcome the injury safely.
Would highly recommend and often do to many of my students and fellow dancers.