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At Ben Stewart Fitness Therapy, we offer a comprehensive range of personalised fitness training, sports therapy, and nutrition support services in Northampton. Led by Ben, a dedicated and experienced professional, our individualised approach aims to help you achieve your health and wellness goals. Whether you're recovering from injuries, seeking relief from chronic aches, looking for expert fitness guidance, or need personalized dietary plans, we've got you covered. Take the first step towards a healthier, fitter you today and explore our services.


Personal Training

Tailored workout plans designed to suit your fitness level and goals. Our personal training sessions provide expert guidance and motivation, helping you maximise results and maintain a sustainable fitness routine.

Sports Therapy

Overcome injuries and chronic aches with our specialised sports therapy sessions. Ben utilises advanced techniques to address specific concerns and aid in your recovery process.



Achieve optimal health with personalised dietary plans and guidance from Ben. Whether you want to manage weight, improve energy levels, or address specific dietary needs, we're here to assist you in making informed choices for a balanced lifestyle.

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